Blood pressure check is happening.
Nat is chatting with Sheridan, sharing this with them is amazing.
3:08 contraction begins "Relax even more" "My breathing remains calm and focused" "I appreciate how well my body works" "I am calm, confident and in control" "My body releases my bab into the world gently" "My baby emerges slowly and sweetly""My baby is the perfect size for my body"
That was intense, holy mackerel.
3:10 contraction finishes
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